Cooking time: 25
Serves : 3
Ingredients:
3 cups Quinoa
1/2 cup Onions
1/2 cup Carrot small diced
1/2 cup French beans ( cut in 1cm length)
1/2 cup Potatoes small diced
1/2 cup Cauliflower
1/2 cup Capsicum diced
1/2 cup Tomatoes
1/2 cup Yogurt
1 tsp Red chili powder
1 tsp Salt
1 tsp Ginger garlic paste
1/2 tsp Turmeric
1 tsp Coriander powder
1 tsp Garam masala Powder
1/4 cup Whole garam masala
1 cup Coriander and mint leaves.
2 to 3 Green chillies
1/4 cup Fried onions
pinch of color dissolved in half lemon juice
1/4 cup Fried onions
pinch of color dissolved in half lemon juice
Method:
1. Cut all the veggies into small dices.
2. Heat water in a pot then add 1/4 cup of whole garam masala, coriander and mint leaves. When water comes to boil add quinoa into it. Cook quinoa until 3/4 done and drain the water suing strainer.
3. Now heat oil and add potatoes into it. Fry until half done and remove in a plate.
4. In the same heated oil add onions fry till transparent and now add cauliflower and carrot. Saute for a minute and add ginger garlic paste. After 1 min add capsicum and tomatoes.
5. Now add all the dry spices and saute properly. Then add yogurt. Cook for 2 more minutes .
6. Finally add the strained quinoa on the vegetables.
7. Now top the quinoa with fried onions,coriander leaves and lemon juice with color. This is look very beautiful.
8. Cover with lid and on medium flame let it cook for 10 minutes and serve it with boiled eggs and raita.
5. Now add all the dry spices and saute properly. Then add yogurt. Cook for 2 more minutes .
6. Finally add the strained quinoa on the vegetables.
7. Now top the quinoa with fried onions,coriander leaves and lemon juice with color. This is look very beautiful.
8. Cover with lid and on medium flame let it cook for 10 minutes and serve it with boiled eggs and raita.
Tips:
1. Cook with olive oil to make it more healthy.
2. If you dont want spicy then you can avoid adding whole garam masala in quinoa. Still it will taste good.
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