Kids would love it and before they even realize all the veggies are in their stomach, isnt this good...
This can also be served as evening tea time snack which is quite healthy option. Today i will share my quick and easy mix veg quinoa patty recipe.
Cooking time: 20 minutes
serves: 4
Ingredients:
1/2 cup Quinoa
1 cup Boiled and mashed potatoes
1/4 cup Grated carrot
1/4 cup Capsicum minced
1/4 cup Onions
1/4 cup Corn
1/2 cup Grated paneer
1/4 cup Cilantro/ coriander
2 Green chilled chopped
1/4 cup Mashed kidney beans (optional)
1 tbs Redchilli powder
1 tbs Coriander powder
1 tbs Cumin powder
1 tbs Garam masala
1/2 tbs Turmeric
2 tbs Breadcrumbs
1/4 cup Lime juice
Salt to taste
Method:
1. Rinse quinoa properly with cold water and then cook the quinoa until properly done.
2. Boil the potatoes and mash them. Add all the veggies finely chopped.
3. Now add all the dry masalas, lime juice and quinoa to the potato mix.
4. Mix all of them properly and then add bread crumbs .
5. Finally make lovely round shaped patties and shallow fry them in oil.
6. Enjoy them hot as snacks or make a sandwich out of it.
Tips:
1. If your patty is breaking try adding gram flour to it. This gives great binding.
2. Store in a air tight container or package in freezer for 10 days.
3. Use as many veggies you like by make sure they are finely minced.
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